Can Tight Hip Flexors Cause Lower Back Pain?

Can Tight Hip Flexors Cause Lower Back Pain?

Friday, July 23, 2021
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What to Expect After Knee Replacement Surgery? All Questions Answered

What to Expect After Knee Replacement Surgery? All Questions Answered

Tuesday, July 20, 2021

Knee replacement surgery, whether total or partial, involves a long recovery and rehabilitation process. Read more

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What is Women’s Health Physiotherapy? Everything You Need To Know

What is Women’s Health Physiotherapy? Everything You Need To Know

Friday, July 16, 2021

Women’s health physiotherapy is a non-surgical treatment used for a number of women’s health problems  Read more

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Is Physiotherapy Covered by Health Insurance? What You Should Know.

Is Physiotherapy Covered by Health Insurance? What You Should Know.

Sunday, July 04, 2021

Private health insurance could help you cover medical costs that aren’t covered by Medicare. These costs might include things like dentists appointments, glasses or physiotherapy. Read more

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What Can Cause Speech Problems in Adults?

What Can Cause Speech Problems in Adults?

Monday, June 28, 2021

If you or a loved one struggling with a stutter or recovering from a stroke and noticing issues with your speech, it could be time to seek the help of an adult speech therapist.  Read more

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How Long Does It Take for a Corked Thigh to Heal?

How Long Does It Take for a Corked Thigh to Heal?

Friday, June 25, 2021

If you’ve played a lot of contact sports like Rugby League, Rugby Union, Soccer or AFL, you might have experienced what’s known as a corked thigh injuryRead more

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How to Strap an Ankle? Your Complete Guide

How to Strap an Ankle? Your Complete Guide

Saturday, June 19, 2021

You’ve probably seen athletes taping their ankles. Or you’ve had to wear ankle tape yourself after a sprain. But, how does one actually strap an ankle to relieve pain and prevent future injuries? Read more

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What is Pars Interarticularis Defect? Symptoms, Treatment, & Causes

What is Pars Interarticularis Defect? Symptoms, Treatment, & Causes

Tuesday, June 08, 2021

We all know that feeling of an aching lower back. How can you know if that pain is a simple soreness or the result of a stress fracture, or maybe even a pars defect? Read more

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How To Create A Healthy Morning Routine. A Step By Step Guide

How To Create A Healthy Morning Routine. A Step By Step Guide

Friday, May 28, 2021

We all want to find ways to lead healthier, happier lives. A strong morning routine is a common practice among productivity gurus and history’s most successful people. Read more

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Falls Prevention & Exercise

Falls Prevention & Exercise

Monday, May 24, 2021

Falls have a big impact on a person’s quality of life, and on our health system generally, but we know that exercise can prevent falls in older people! Anyone with risk factors for falls should speak with their GP and consider a referral for a Physiotherapist or Exercise Physiologist who can develop exercise programs that allow you to live a life with less limits.  Read more

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