Exercise for Pregnancy
Wednesday, August 2, 2023
Is it safe to exercise in pregnancy? What are the guidelines for exercise during pregnancy? What exercises should be avoided during pregnancy? Read more
READ MOREUnraveling Achilles Tendinopathy: Understanding the Causes, Symptoms, and Effective Treatment Strategies
Tuesday, May 30, 2023
What is Achilles tendinopathy? What is the most common cause for Achilles tendinopathy? What is the most effective treatment for Achilles tendinopathy? How long does Achilles tendinopathy take to heal? Read more
READ MOREWhat’s It Like Being A Physio?
Sunday, April 30, 2023
Today we will ask our Physiotherapists, ranging from new graduates to experienced Senior Physiotherapists, some of the common questions asked by work experience or university placement students considering work as a Physiotherapist in private practice. Read more
READ MOREDoes Physiotherapy Include Massage?
Thursday, March 23, 2023
Physiotherapy can involve a number of different treatments and preventative approaches depending on a clinician’s assessment and reasoning, and usually involves a mixture of education and advice, movement and exercise, and manual therapy. Read more
READ MORECommon Misconceptions about Injury and Movement
Tuesday, February 14, 2023
Solving common misconceptions when it comes to injury and movement: Is running bad for your joints? Does imaging always show the source of symptoms? Can cortisone injection cause tissue deterioration and loss of tissue function? Is Physiotherapy only beneficial for acute injury? Read more
READ MOREPre-Season Injury Prevention
Wednesday, January 18, 2023
When should you start preparing for the next soccer season, and what happens if you don’t? Read more
READ MORECan sciatica be cured?
Friday, October 21, 2022
Causes, Symptoms, Treatment, and Prognosis of Sciatica Pain Read more
READ MOREOsteoarthritis Exercise Guidelines
Friday, September 9, 2022
An article for if you are a doctor who wants to prescribe exercise as medicine, or if you want a professional to design, guide and supervise your exercise regime to manage and treat osteoarthritis. Read more
READ MOREAcute Injury Rehabilitation
Tuesday, August 16, 2022
When and why should you see a physiotherapist for treatment of an acute injury? Read more
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